Sgrassdale Diet

- Test this, I wanted provarla perche' the Merdi have lost ten chili and say not to never have felt hunger. Restituiscimelo tomorrow that I must riportarlo and they only are gia' in delay.
I take to the book piu' for the confidence in this my friend who for the reputation of the author. I read, I learn the art and I put it from part, I make cioe' of photocopies of one small obtained synthesis from menus of every day of the week. I give back the book and I thread the copies under one battery of books.

I do not know if you parlero' never of mine passed in Blue Coast, you must only know that it was occasion for inaudite libagioni... But va' this ve the story... that then ne it is worth the pain perche' was the drop that it made to traboccare... the panza.

The grill of Attila

It was be a matter of a premises of Cannes for whose approached the reservation was indispensable. The terms of the contract were simple and effective: 150 F. in exchange of the use of the premises for 3 hours and average. The contract previewed therefore the disponibilita' for uses normal school of:

• prepared place table;
• long spit 60 cm;
• bracieri to gas and lavica stone in common;
• tavolata long 10 m cosparsa of plates of meat of varied qualita' maintained overflows;
• tavolata long 10 m cosparsa of plates of verdura of varied qualita' maintained overflows;
• tavolata long 10 m cosparsa of cake plates of varied qualita' maintained overflows;
• tavolata long 10 m cosparsa of salsine and condimenti of varied qualita';
• distributors of beer, drinks, water, wine, caffe', bread;
• an attache' in a position to cooking the verdura to the slab to the way saraceno ().

For spiegarvi well the state of my panza you diro' that as soon as entered in the premises I took control the spit of the endured adjacent small table occultandolo over one of the bracieri. It was not easy, indeed, it was hard. I yielded after 3 hours.

The shadow line

The day after the dawn for me not fu' the beginning of a day whichever.
The house where we were hosts had been sold. Our anfitrione wanted that every residual of the spirit of the original owner it could be absorbed and be denied to that new one proceeding to the average disinfestazione crapula, to the way in which in passed it would have been attempted to disinfestare an atmosphere burning of sulfur. Tratto' of a barbeque traditional, however abundant, but it was the grip sequenzialita' with the supper of the previous day from the Barbarians who me stremo'. Smoking a sigaro, memory well, I watched the sea, I loosened the belt beyond to the hole that gia' allowed me to hold untied the button of the pants, and me riproposi: faro' the sgrassdale!

Diet

Beh! Laughing and joking I arrived until 72 kg.

I can pero' elencarvi all cio' that puo' to hinder a diet of the piu' practical and discounted in the mechanism.

• To have supper with of the likeable ones amichetti. The amichetti in object they will prepare for they du' spaghi, equivalents to approximately 300 g of paste to head. The gravy e' constituted from means chilo of bacon filled with smoke to pezzetti that it comes rosolata for approximately a neo hour own humors, even with a rametto than rosmarino and bay. Cream from kitchen with the red ones of egg joins therefore until bagnarla grondante. To you tocchera' that evening obviously the pollastro with the tomatoes. The attitude of the friends e' the usual: " from i, it tastes " or " and that sara' never " or " it pulls outside the cacciatorino that with this fragrante bread as soon as sfornato me arrapa from beast ".
• Pranzare to the same conditions with varying of the gravy with luganega while to you it touches the tonno natural, yocca and the scondita insalatina.
• Large satisfactions instead derive from the evening of mixed bubbled hamburger or that puo' to be sciupata single discovering that someone has taken for if two of the four polpette thinking that being you to diet could not permettervele all and how many.

Ue'. Perdere 12 kg without hunger is also always 12 kg!